Hands-on pumping is a combination of breast massage, breast compressions and hand expression all working together to help further empty the breast while expressing milk.
Research shows that hand expression prior to, and after using a breast pump can increase the amount of milk expressed by up to 40 percent.
• Breast pump
• Hands-free bra (optional)
• Heat pack (optional)
• Clean Hands
Work with a qualified lactation professional for more detailed instruction on successful pumping.