Partner prep class with pregnant woman

Coping With Labor Pain Without Medication

Pain is a part of the birthing process, right?  Honestly, it is. But it can be managed.

What You’ll Learn:

  • Body positions
  • Movement
  • Partner exercises
  • Breathing
  • Visualization

Class Times and Locations

Live Virtual

Wednesday, October 28, 2026 7 - 9:00PM

Wednesday, November 11, 2026 7 - 9:00PM

Wednesday, December 9, 2026 7 - 9:00PM


Choose Your Class

What to Expect

FAQs

Partners are welcome and encouraged to attend the class with you. No need to register separately.

This class covered by most insurance plans. Call your insurance company to confirm benefits and coverage.

If the date you want is sold out, Please add your name to our waitlist.

If you are taking the Belly to Birth 4 WEEK birth preparation course, you don’t need this class.

WHAT PAST ATTENDEES HAVE SAID:

Ali was wonderful! Both my partner and I were like ‘She brought birth class to the next level’.

WHAT PAST ATTENDEES
HAVE SAID:

Ali was wonderful! Both my partner and I were like ‘She brought birth class to the next level’.