Partner prep class with pregnant woman

Understanding Your Baby’s Sleep

This class will provide a lot of reassurance and plenty of knowledge about what real and normal infant sleep looks like.

What You’ll Learn:

  • The biology and realities of newborn and infant sleep
  • The affects of normal developmental milestones on sleep
  • How breastfeeding affects sleep – and vice versa
  • Some strategies you can use to encourage good sleep and get through rough patches
  • Safe sleep environments
  • Wake windows and naps
  • Sleep regressions
  • Reframing “success”
  • How to know if things are working or not
  • Debunking infant sleep myths

Class Times and Locations

Live Virtual

Wednesday, October 21, 2026 6 - 8:00PM

Wednesday, November 18, 2026 6 - 8:00PM

Wednesday, December 16, 2026 6 - 8:00PM


Choose Your Class

FAQs

Partners are welcome and encouraged to attend the class with you. No need to register separately.

This class covered by most insurance plans. Call your insurance company to confirm benefits and coverage.

This class does not provide “sleep training” education or endorse any particular sleep training methods.

Cassie Terrillion, IBCLC is a lactation consultant and Certified Baby-Led Sleep coach. She is a mother of two, and because of her own personal and work experiences, has become very passionate about helping new families in the early months with an infant. She understands that feeding and sleep are two very critical components of raising a baby and something that most families struggle with at least a little. She also understands the very close connection between feeding and sleep with a newborn and has achieved the training and certifications so that she can help families navigate these issues for a healthier and happier start to parenthood.

If the date you want is sold out, Please add your name to our waitlist.

WHAT PAST ATTENDEES HAVE SAID:

Really appreciated Cassie’s energy! This was a long time to be on zoom but her energy/pace/enthusiasm was great. I also appreciated that the class felt inclusive for me as part of a 2-mom family. Thanks!!

WHAT PAST ATTENDEES
HAVE SAID:

Really appreciated Cassie’s energy! This was a long time to be on zoom but her energy/pace/enthusiasm was great. I also appreciated that the class felt inclusive for me as part of a 2-mom family. Thanks!!